Even broke teachers need to eat their veggies.  Here’s a recipe to get you started.

Ingredients: 

  • 1/2 tablespoon butter
  • 1/2 clove garlic if you’re a 5th step or above.  If you’re a new teacher, garlic powder will do.  Buy one of those dollar jars at the cheap store–it’ll last you till 4th step.
  • salt
  • a huge bunch of green beans on sale
  • two or three eggs–eggs are getting expensive, I know, but compared to meat they’re cheap…and you need your protein or your brain will become confused causing your students to run circles around you.  No one wants that!

Directions: 

  1. Steam your beans until they’re soft but not mushy and slimy–about 3 minutes or so.  Taste to check!
  2. Melt your butter in a pan. I’d say “sauté” pan, but any time you translate things to French they get expensive.  Use any cheap pan that won’t flake teflon into your lunch.  I use my grandmother’s cast iron pan.
  3. Sauté the beans in the butter.  We will never ever use margarine on this site–it is not natural.  Instead, we’ll use a combination of affordable oils and stretch the butter when we can.
  4. Add the garlic and sauté a minute more.
  5. Scramble the eggs in a little bowl, and add them to the bean pan.  Cook until nice and done.  This is not an omelet… there are a ton of beans here, and only a few eggs.   This counts as a veggie side-dish with a nice shot of protein.